Are you are wondering if all the $$ you are spending every month on supplements or health foods are what you need?? You can def go by how you feel and that is super important but what if you could find out exactly what you are deficient in ?

Most people are deficient in Omega-3 fatty acids unless you are supplementing or eating wild caught SMASH (salmon, mackerel, anchovies, Sardines, herring) on a daily basis – so yeah, you can figure that one out on your own.

But what about your vitamin/mineral levels and ratios. Yes there are optimal ratios with your vit/mineral levels and supplementing too much of something like Zinc could push Copper way down. Just an example.

If you have abdominal bloating or digestive issues – what is the root cause??

Have you thought “oh, I can’t eat that anymore” or maybe someone told you as you age, things change and you may not be able to tolerate those foods anymore?

Well in depth functional medicine at home lab testing can help figure this out through testing for: presence of mold, bacteria overgrowth, candida overgrowth, food sensitivities and much more.

Yes you have to pay out of pocket for them – but you may actually save $$ by learning where to focus your nutrition and supplements.

They can truly be a game changer and give you the confidence to stick with a particular wellness plan.

If you have been guessing or chasing a diagnosis with not a whole lot of success – At home functional medicine lab testing may be for you. If you have questions, reach out