If you don’t feel yourself and know something is holding you back, lets investigate. It’s time to take an integrative approach and determine what imbalances are leading to your symptoms
Learn more about my journey and how I help my private wellness clients reach a sustainable change for the better
Whether your goals are weight loss, increasing energy, improving digestion, or just trying to feel yourself again – I take an integrative approach to determining underlying imbalances with the use of at home lab testing. This approach helps drive personal wellness protocols and takes the guessing out of it!
Lets find the ROOT CAUSE of your symptoms and optimize your health
Services
Health Coaching
Learn about a 1 on 1 health coaching process that gets results. Your goals may be to lose weight, increase energy, decrease brain fog, improve digestion, eat better, get more active, decrease bloating, or just find a way to feel like yourself again; let’s break it down, find root causes to work on, create goals, and feel better.
Quarterly Detox Group
Check out our Quarterly Detox group – learn why it’s important to lower your toxic load throughout the year to keep you feeling well.
Testimonials
“MoveWell Wellness helped kick off the journey to transform my health and well-being. Matt’s expertise, passion, and patience for helping people achieve thier best health were evident from day one. He crafted a personalized, sustainable wellness plan by unbderstanding my unique needs, goals and challenges.
Through his holistic approach, we addressed nutrition, physical activity, stress management, and mental well-being. His guidance on nutrition and fitness was not only effective but also realistic.
Thanks to Matt and MoveWell, I’ve made significant progress in my health journey, with more energy and reduced stress. I highly recommend Matt to anyone seeking to improve their health and well-being.”
Adam P, NJ
“Matt helped walk me through at home lab testing which provided so much data – it helped us organize a plan which got me feeling great”
Michelle W, NJ