Integrative Health Coaching with Matt Hoffman

Lets find the ROOT CAUSE of your symptoms and optimize your health

Services

Health Coaching

Learn about a 1 on 1 health coaching process that gets results. Your goals may be to lose weight, increase energy, decrease brain fog, improve digestion, eat better, get more active, decrease bloating, or just find a way to feel like yourself again; let’s break it down, find root causes to work on, create goals, and feel better.


Quarterly Detox Group

Check out our Quarterly Detox group – learn why it’s important to lower your toxic load throughout the year to keep you feeling well.

Testimonials

“MoveWell Wellness helped kick off the journey to transform my health and well-being. Matt’s expertise, passion, and patience for helping people achieve thier best health were evident from day one. He crafted a personalized, sustainable wellness plan by unbderstanding my unique needs, goals and challenges.

Through his holistic approach, we addressed nutrition, physical activity, stress management, and mental well-being. His guidance on nutrition and fitness was not only effective but also realistic.

Thanks to Matt and MoveWell, I’ve made significant progress in my health journey, with more energy and reduced stress. I highly recommend Matt to anyone seeking to improve their health and well-being.”

Adam P, NJ

“Matt helped walk me through at home lab testing which provided so much data – it helped us organize a plan which got me feeling great”

Michelle W, NJ

Let’s Get Well Together